Privacy Policy

1. Information We Collect

When you visit our website (vegetarianbigcat.com) and use our services, we may collect the following two types of information:

• Personally Identifiable Information: When you subscribe to our newsletter, download free e-books, or submit a contact form, you may voluntarily provide your name and email address.
• Non-Personal Operational Data (Health Tools): When you use our online tools (including but not limited to the 168 Intermittent Fasting Tracker, 4-7-8 Breathing Trainer, and Circadian Chronotype Test), the times, timing logs, or test options you enter are processed and temporarily stored only within your local browser (LocalStorage/SessionStorage). We **do not** upload your specific health measurement data to our servers, nor do we link it to your personal identity.

2. How We Use Information

The information we collect will be used for the following purposes:

• To provide, maintain, and optimize our website functions and health tools.
• To deliver requested free e-books, tool access, or newsletter updates (we use Brevo as our communication service provider).
• To respond to your customer service requests or feedback.
• To monitor website traffic, performance, and security.

3. Cookie and Advertising Policy (AdSense Compliance)

This website uses cookies and similar technologies to enhance user experience and perform data analysis.

Regarding Google AdSense Ad Serving:

• Google, as a third-party vendor, uses cookies to serve ads on this website.
• Google's use of the DART cookie enables it to serve ads to users based on their visit to this site and other sites on the Internet.
• Users may opt out of the use of the DART cookie by visiting the Google Ad and Content Network Privacy Policy page.
• You can also choose to refuse all cookies through your browser settings, though this may prevent certain website features (such as tracking history logs) from functioning properly.

4. Data Sharing and Third-Party Disclosure

We never sell, trade, or otherwise transfer your personally identifiable information to outside third parties. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you (such as our email distribution system, Brevo), so long as those parties agree to keep this information strictly confidential.

5. Medical Disclaimer

All health tools, timers, tests, and e-book content provided on this website are for self-care, educational, and entertainment reference purposes only. They do not constitute professional medical advice, diagnosis, or treatment. Before making any significant dietary adjustments (such as fasting) or undergoing specialized breathing training, please always consult a qualified healthcare professional.

6. Contact Us

If you have any questions or suggestions regarding this Privacy Policy, or if you wish to request the deletion of your subscription data, please feel free to contact us via:

Email: contact@vegetarianbigcat.com