{"id":168,"date":"2026-08-11T14:56:43","date_gmt":"2026-08-11T14:56:43","guid":{"rendered":"https:\/\/vegetarianbigcat.com\/blog\/?p=168"},"modified":"2026-08-11T14:56:44","modified_gmt":"2026-08-11T14:56:44","slug":"blog-4-the-yummy-rainbow-bubbles","status":"publish","type":"post","link":"https:\/\/vegetarianbigcat.com\/blog\/en\/blog-4-the-yummy-rainbow-bubbles\/","title":{"rendered":"blog #4 The Yummy Rainbow Bubbles"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><strong>A sweet yet deadly &#8220;sugar-coated illusion&#8221;! Are you swallowing energy or poison?<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Hello, dear friends! Welcome back to our podcast. I&#8217;m Vegetarian Big Cat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before we begin the show, I must confess something to you all. In the last episode, we followed the Adventurous Cat L to the &#8220;Crazy Gear Kingdom,&#8221; and I even revealed on the show that the gear soldier who suffered from severe insomnia, acid reflux, and stiff neck and shoulders due to being constricted by &#8220;pressure elastic bands&#8221; was actually a true reflection of my wife.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a result, when the show aired, my &#8220;body kingdom&#8221; almost suffered a devastating blow\u2014that&#8217;s right, I got a severe scolding from my wife! She sternly warned me that if I continued to use her embarrassing moments as a negative example, I would have to sleep in the living room myself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore, in order to maintain family harmony and my own safety, I hereby solemnly declare: From now on, all the strange tales that Adventure Cat L has seen in other kingdoms will no longer be attributed to any specific person in real life! After hearing the story, if you think, &#8220;This is totally talking about me!&#8221;, please just take it personally, and don&#8217;t ask who it is!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alright, now that the life-saving statement is over, let&#8217;s quickly follow the Adventurous Cat L and embark on today&#8217;s new journey.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010<a href=\"https:\/\/vegetarianbigcat.com\/free_ebook1_self-recovery.html?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=free_ebook&amp;utm_content=en_ep4\">Free eBook Download (The Starting Point of Animal Kingdom Stories): The Self-Recovery Guide for Modern Humans: Stop Treating Fireworks as a Cure!<\/a>\u3011<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A paradise filled with rainbow bubbles: Sugar-coated Fantasy Kingdom<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After bidding farewell to the stressful and volatile &#8220;Crazy Gear Country,&#8221; where one could easily break down, L continued its journey to a brand new land where the air was perpetually filled with a sweet fragrance\u2014&#8221;Sugar-Coated Illusion Kingdom&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This country is incredibly colorful, with pink and fluorescent green buildings everywhere. Even more unusual is that its people never eat natural foods grown in the soil. Their staple food is &#8220;rainbow bubbles,&#8221; produced in a massive tower factory in the heart of the kingdom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L discovered that as soon as people swallowed a &#8220;rainbow bubble,&#8221; their brains would instantly go wild, like fireworks, and they would become extremely excited and happy, as if they were filled with endless energy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L thought to herself, &#8220;Wow! This is truly a paradise without any worries!&#8221;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010<a href=\"https:\/\/vegetarianbigcat.com\/free_ebook1_self-recovery.html?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=free_ebook&amp;utm_content=en_ep4\">Free eBook Download (The Starting Point of Animal Kingdom Stories): The Self-Recovery Guide for Modern Humans: Stop Treating Fireworks as a Cure!<\/a>\u3011<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A bizarre twist: the unstoppable &#8220;power outage&#8221; and the yearning<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">But L was, after all, the kingdom&#8217;s most astute defense captain. After observing for several days, it discovered the terrible truth hidden behind the sweet aroma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The euphoric feeling after consuming &#8220;rainbow bubbles&#8221; usually only lasts for a very short time. Once that time is up, the people feel as if they&#8217;ve been suddenly disconnected from the power source, falling into exhaustion, frustration, and irritability. To escape this painful &#8220;power outage,&#8221; they can only frantically search for more &#8220;rainbow bubbles&#8221; to eat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L carefully observed these people and found that although they ate until their bellies were round and full every day, their hair was dull and lifeless, their movements were slow, and their bodies were always inexplicably inflamed and swollen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To unravel the mystery, L sneaked into the bubble-making tower under cover of darkness. It was shocking to discover that these &#8220;rainbow bubbles,&#8221; consumed as a staple by the people, contained absolutely no real nutrients capable of repairing the body! They were merely a collection of &#8220;illusions&#8221; made from refined sugars, artificial colors, and chemical additives. These substances deceived the people&#8217;s brains, making them believe they had received energy, while the people&#8217;s body cells were actually in a state of severe &#8220;starvation&#8221; and &#8220;chronic inflammation.&#8221;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010<a href=\"https:\/\/vegetarianbigcat.com\/free_ebook1_self-recovery.html?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=free_ebook&amp;utm_content=en_ep4\">Free eBook Download (The Starting Point of Animal Kingdom Stories): The Self-Recovery Guide for Modern Humans: Stop Treating Fireworks as a Cure!<\/a>\u3011<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Back to reality: How many &#8220;rainbow bubbles&#8221; do you swallow every day?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dear friend, after hearing about L&#8217;s discoveries in the &#8220;Sugar-Coated Illusion Kingdom,&#8221; do you feel that the bubble tea in your hand has suddenly become a little heavy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s right, the &#8220;rainbow bubbles&#8221; mentioned in this story are the high-sugar and ultra-processed foods that modern people consume in large quantities every day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When we&#8217;re exhausted from work or in a bad mood, our first instinct is often to buy a bubble tea, a piece of cake, or a bag of fries to &#8220;treat&#8221; ourselves. We think this is stress relief, that sweets can bring us happiness and energy. But from a scientific and physiological perspective, we are cruelly deceiving our own body kingdoms:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you consume large amounts of refined sugar and processed foods, your blood sugar spikes instantly, and your brain releases dopamine, giving you a brief feeling of happiness. But then, insulin is released in large quantities to suppress blood sugar, causing your blood sugar to plummet like on a roller coaster (this is known as a sugar crash).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When your blood sugar drops, you&#8217;ll feel extremely tired and drowsy, and then your brain will drive you to eat even more sugar. This is a vicious cycle that you can&#8217;t escape!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even more frightening is that, as we mentioned in the previous episode, when the brain senses 24-hour stress, it releases hormones that trigger the body&#8217;s defense mechanisms. Similarly, when you stuff your stomach with foods full of chemical additives and refined sugars, your immune system doesn&#8217;t recognize these &#8220;alien substances.&#8221; It sees them as &#8220;foreign invaders,&#8221; thus triggering systemic chronic inflammation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your allergies, your skin rashes, and the constant feeling of fatigue from not getting enough sleep are often not incurable diseases at all, but rather your body protesting against the &#8220;rainbow bubbles&#8221; you&#8217;re feeding it!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010<a href=\"https:\/\/vegetarianbigcat.com\/free_ebook1_self-recovery.html?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=free_ebook&amp;utm_content=en_ep4\">Free eBook Download (The Starting Point of Animal Kingdom Stories): The Self-Recovery Guide for Modern Humans: Stop Treating Fireworks as a Cure!<\/a>\u3011<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The core of self-help: Reject false energy and provide your body with real &#8220;building blocks&#8221;.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If we, as the king of the kingdom of our bodies, were to give \u201cpoison\u201d to our citizens and soldiers every day, and then complain that they wouldn\u2019t help us fight or repair our damaged organs, wouldn\u2019t that be absurd?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To reclaim dominance over the kingdom of our bodies, we must completely overturn our dietary concepts:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Food is not meant to fill the void in your emotions, but to provide your body with the &#8220;building blocks&#8221; to rebuild its kingdom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">True self-salvation begins with rejecting &#8220;false energy.&#8221; I&#8217;m not asking you to become an ascetic starting tomorrow, abstaining from all good food. Rather, I hope that the next time you crave a sugary drink or a snack, you&#8217;ll pause for a second and ask yourself:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Am I genuinely hungry and need nutrition, or is my brain simply being hijacked by stress, craving a rainbow bubble to numb myself?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try replacing refined starches with whole foods and sugary drinks with water or unsweetened tea. When you start providing your body with real &#8220;building blocks,&#8221; you&#8217;ll be surprised to find that your mind becomes clearer, that heavy feeling of wanting to sleep at 3 pm disappears, and your body&#8217;s kingdom is regaining its radiance at an unexpected speed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I appreciate that you&#8217;ve listened this far. It means you&#8217;ve already developed the wisdom to see through the &#8220;sugar-coated illusion.&#8221; You may not have to get scolded by your wife like I did for saying the wrong thing, but you absolutely must conduct a strict self-examination of your eating habits!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you found today&#8217;s program inspiring, please subscribe, follow, and share it with your friends who can&#8217;t live without sweets and sugary drinks every day. I&#8217;m Vegetarian Big Cat, see you next time!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>If you found the article helpful, why not give me some encouragement?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/buymeacoffee.com\/vegetarianbigcat\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"63\" src=\"https:\/\/vegetarianbigcat.com\/blog\/wp-content\/uploads\/2026\/08\/image-1.png\" alt=\"\" class=\"wp-image-169\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/buymeacoffee.com\/vegetarianbigcat\"><strong><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sweet yet deadly &#8220;sugar-coated illusion&#8221;! Are you swallowing energy or poison? Hello, dear friends! Welcome back to our podcast. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en"],"_links":{"self":[{"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":4,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":177,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/posts\/168\/revisions\/177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/media\/166"}],"wp:attachment":[{"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegetarianbigcat.com\/blog\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}